7 Steps to Manage Anxiety in Entrepreneurship with Rachel Fleischman

Sep 01, 2023
As we embrace the changing seasons and new routines, it's natural to feel a mix of excitement and anxiety. 🍁
 Whether you're an entrepreneur, a student, or juggling multiple roles, our latest podcast episode is for YOU! We're joined by psychotherapist Rachel Fleischman | Dance Your Bliss to discuss managing anxiety in times of change. 🧠💡

🎧 Learn 7 actionable steps for Anxiety

1️⃣  Understand Your Anxiety
2️⃣ Differentiate Useful vs. Crippling Anxiety
3️⃣ Develop Coping Strategies
4️⃣ Customize Your Toolbox
5️⃣ Shift Your Inner Narrative
6️⃣ Build A Support System
7️⃣ Focus on Curiosity Over Fear
🌟 Turn anxiety into your superpower, no matter what season of life you're in! 🛠️

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